Tag Archives: release

The Power of Journaling


Each morning I begin the day writing in a journal.  I have for years.  At first I was particular about the type of journal I used.  I bought sketch books because I liked the unlined pages.  Those seemed very freeing. … Continue reading

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Ultreya


Ultreya one finds on line, as defined meaning, onward.  Yet it seems to have more depth and as offered by passers by to the pilgrims of the famous Camino de Compostela Camino in Spain, it means ” forward with courage”. … Continue reading

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